Fast & Flavorful Paleo Cooking - available now!
And please make sure you leave an honest review on Amazon after you have had a chance to cook from the book. Reviews are critically important, especially right now, to help more people discover the book. Thank you so much for taking a minute or two out of your day to do that!
Fast & Flavorful Paleo Cooking is my 2nd cookbook after my best-selling debut book Latin American Paleo Cooking.
I wrote F&FPC to be approachable to someone who is completely new to the concept of Paleo or gluten-free eating, as well as to provide well-seasoned Paleo eaters a fresh array of easy, delicious meals to add to their repertoire. I wanted it to be accessible to anyone, and for all of the dishes inside to be good food, period. No extravagant Paleo-ified versions of other food, but instead the kinds of staple dishes we should all be eating for a well-balanced, nutrient-dense diet.
There are more than 80 FAST, EASY, and DELICIOUS Paleo recipes your whole family will want to gobble up. Recipes are broken down into 3 categories - on the table in 15 minutes, 30 minutes, or 45 minutes.
There are a TON of vegetables throughout the book to empower you to know how to cook most commonly available produce at the grocery store in a way that you and your family will actually want to eat (and ask for seconds).
It is almost a flourless cookbook, utilizing a little starch in a handful of recipes. It is also almost entirely W30 compliant, too!
The recipes in this book are meant to be staple dishes in your diet - nutritious meat and vegetable dishes to make up the bulk of your healthy Paleo lifestyle. No special occasion dishes like breads and cakes and things like that….just wholesome full meals to fuel your healthy lifestyle.
Purchase now on Amazon or if you would like a signed copy directly from me, you can buy one here.
Fast & Flavorful Paleo Cooking, my newest cookbook, is available for purchase! It features 80+ easy, delicious recipes for the weeknight chef.
You can also order from these vendors:
Novel Memphis (local Memphis bookseller)
