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The Top 4 Lessons I've Learned in 4 Years Paleo

I celebrated my 4 year paleo anniversary in September 2014. These last few months I've been thinking a lot about all the things I have learned in my time on this wonderful and crazy journey with the paleo lifestyle, and I wanted to share some insights with you to help you avoid some of the worst mistakes I've made along the way. 

Autoimmune Paleo Dinner Rolls

I am so pleased to be able to share this recipe with you today for autoimmune paleo dinner rolls. I also discuss the concepts of nutrition vs nourishment and where these rolls fit into your health journey. I truly hope you can enjoy eating these this holiday season and that they make your life seem a little bit more normal :-)

How to Use Gelatin as a Gut-Friendly Egg Replacer

Wondering how you can replace eggs in baked goods without using seeds or fruit? Well, it turns out that GELATIN can be used as a super gut-friendly egg replacement in just about any baked recipe, sweet or savory. Learn how to use it here!

New Mexico "Christmas" Chile Fried Eggs (Paleo, Whole30, 21DSD)

Bored with plain old eggs for breakfast? Spice things up (literally) with these fried eggs done "Christmas" style with New Mexican chiles!

Is it time for you to reset and thrive?

Need help coping with the hectic schedules Fall brings with back to school? It's time to reset and thrive!

Soft and Fluffy Plantain Buns (Paleo, AIP, Vegan)

These soft and fluffy paleo plantain buns are egg-free and AIP and don't use gelatin! Enjoy these any meal of the day  stuffed with your favorite meats and veggies. 

Easy, Paleo, Oven-Roasted Filipino Pork Adobo

This oven-roasted version of the Filipino classic dish pork adobo is easy to make and bursting with flavor. Thanks to Russ Crandall for creating this amazing recipe for his new cookbook Paleo Takeout!