Well hello! I’m Amanda. I’m a neuroscientist in Memphis, TN who is passionate about inspiring and educating others to live healthier, happier lives. I am a big believer in using both food and lifestyle as medicine and write about ancestral eating (Paleo), clean beauty, non-toxic living, Chinese medicine, acupuncture, yoga, and meditation. If you want to know why I do what I do read my story. Thanks for stopping by and don’t hesitate to contact me if you have questions!