Facial gua sha is an ancient practice with both health and cosmetic benefits. Learn how to get started with a daily practice and more about the science behind this technique! Full length video tutorial included.
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Effective Zinc Lozenges For Cold And Flu Season, Gua Sha, And My Entire Anti-Crud Protocol (with science!)
Zinc lozenges and gua sha are my first line of defense against cold and flu viruses. Learn more about the science behind these tools and the rest of my comprehensive anti-crud protocol.