Did you know that October is Fair Trade Month? Many common Paleo pantry items come from the other side of the globe -- wouldn't you like to know more about the farmers who grow things like coconut, coffee, and cocoa? Celebrate with a delicious, egg-free fudgy mug cake (no microwave required!)
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Today I'm discussing food reintroduction on the autoimmune paleo protocol. I think that chocolate is one of everyone's favorite things to reintroduce early on, so I'm sharing the recipe for an ultra-rich, creamy chocolate coconut milk pudding that I used myself as my reintroduction test food. It pairs wonderfully with fresh berries and coconut flakes for a deeply satisfying treat that is low in sugar and full of antioxidants and healthy fats. I'm also giving away a copy of Phoenix Helix's new e-book that walks you through the food reintroduction process step by step, so come on in to check it out!