Finally, an easy egg-free pancake that is soft and fluffy and suitable for the Paleo autoimmune protocol (AIP). No added sugar, either!
5 Ingredient Baked Plantain Pumpkin Pancakes (AIP, Paleo, Egg-Free, Vegan, Sugar-Free)
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AIP Cat Head Biscuits, aka Southern-style drop biscuits (Paleo, cassava-free)
Cat head biscuits are a southern-style easy drop biscuit. Now you can enjoy a wonderful Paleo, AIP, gluten-free version thanks to POW! plantain flour!
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Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
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The Perfect Paleo Crackers (grain-free, nut-free, autoimmune paleo)
Crispy, crunchy, nut-free, grain-free, autoimmune paleo-friendly crackers? Yes, please! Come get the recipe!
As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.
Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.
Paleo Plantain Flour Pancakes
I have tried a LOT of gluten-free/paleo pancake recipes, and I think that plantain flour pancakes are my new favorite. They have a lovely savory flavor, a pleasant, fluffy texture, and they are super easy to handle in the frying pan. Bonus: there is a variation for an egg-free, autoimmune paleo-friendly version here that uses gelatin. Whichever version you make, you will enjoy these!
