Dinner in under 30 minutes? Yes, please! The Instant Pot shines in this fast, easy, AIP-friendly bacon potato (or "potato") cauliflower leek soup made with bone broth.
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Mashed Malanga, Taro, or Yuca: nightshade-free potato substitutes
Do you miss mashed potatoes, and wish you could have a starchy, savory substitute? Just hit up your local Asian or Hispanic grocery store to find malanga, taro, or yuca -- 3 delicious tropical roots that you can use that make excellent potato substitutes. Bonus: they're all low FODMAP, too!