Quantcast
The Curious Coconut / TheCuriousCoconut.com
Condiments, Side Dish, Update
Amanda Torres
Announcing My Dairy-Free Cheese Mix, A ...

My famous dairy-free, vegan, Paleo, and AIP cheese recipe is now available in a convenient mix through a collaboration with Legit Bread Company! Pre-order now to enjoy truly legit cheese that melts and stretches like the real deal.

Announcing My Dairy-Free Cheese Mix, A Collaboration With Legit Bread Company
Lifestyle
Amanda Torres
9 Tips for Working From Home

My husband Andy and I have been self-employed and working from home for many years and wanted to share our 9 top tips for working remotely. If you’re new to this lifestyle due to COVID-19, or if you just want to make a change in your career, then we hope these tips help you!

9 Tips for Working From Home
Baked Goods, Desserts, Recipes
Amanda Torres
NYC Black and White Cookies (Paleo, Vegan, AIP ...

Black and White Cookies are a quintessential NYC food. This Paleo, vegan recipe features an authentic cake-like cookie with fluffy chocolate and vanilla frosting with an AIP option that actually tastes good!

NYC Black and White Cookies (Paleo, Vegan, AIP option)
Autoimmune Paleo Protocol, Condiments, Latin American, Recipes, Side Dish, Snacks & Appetizers
Amanda Torres
The Best Dairy-Free Paleo AIP Cheese - Tapioca ...

Tapioca cheese is by far the best dairy-free Paleo, AIP cheese! Nut-free, vegan option, stretches, melts without dissolving. In short, AMAZING!

The Best Dairy-Free Paleo AIP Cheese - Tapioca Cheese! (Nut-Free, Vegan option)
Seafood, Main Dish, Latin American
Amanda Torres
Bacalao Guisado (Puerto Rican Cod Stew // ...

Bacalao guisado is a FAST and easy Puerto Rican cod stew great to cook on a weeknight to feed a crowd. 

Bacalao Guisado (Puerto Rican Cod Stew // Paleo, Whole30, Wahls Protocol)

main dish

, , , , ,

San Marzano Tomato Galette with No-Chill Cassava Flour Crust and No-Soak Cashew Garlic Herb Ricotta

, , , , ,
San Marzano Tomato Galette with No-Chill Cassava Flour Crust and No-Soak Cashew Garlic Herb Ricotta

This easy tomato galette features a no-chill crust made gluten-free with cassava flour, a quick no-soak vegan cashew garlic herb ricotta, and bold San Marzano tomatoes.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

, , ,

Classic Southern-Style Salmon Patties (Paleo, gluten-free)

, , ,
Classic Southern-Style Salmon Patties (Paleo, gluten-free)

These gluten-free & Paleo salmon patties taste JUST like the ones my Grandma used to make. They are truly classic, southern-style, and so super simple to whip up! I like to eat these breakfast, lunch, or dinner they are so tasty!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

, , ,

5 Ingredient Egg-Free Salmon Patties (Paleo, AIP)

, , ,
5 Ingredient Egg-Free Salmon Patties (Paleo, AIP)

I don't know about you, but fried salmon patties were a staple food for me growing up! Here's my grown up, quick and easy, Paleo, AIP, and egg-free version that just uses 5 ingredients! Woohoo!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

, , ,

Easy, Paleo, Oven-Roasted Filipino Pork Adobo

, , ,
Easy, Paleo, Oven-Roasted Filipino Pork Adobo

This oven-roasted version of the Filipino classic dish pork adobo is easy to make and bursting with flavor. Thanks to Russ Crandall for creating this amazing recipe for his new cookbook Paleo Takeout!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

, , ,

Southern Fried Chicken + Paleo Eats Review

, , ,
Southern Fried Chicken + Paleo Eats Review

I am a Georgia Peach and a Southerner through and through, so you know I squealed with joy when I saw a recipe for authentic paleo Southern Fried Chicken in Kelly Bejelly's new cookbook Paleo Eats. Come get the recipe in an exclusive sneak peek into the cookbook, which releases Jan 6th 2015!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

, , ,

Nightshade-free Shepherd's Pie

, , ,
Nightshade-free Shepherd's Pie

Cauliflower is a wonderful and versatile vegetable, but I was left disappointed when I tried using it as the mashed topping for shepherd's pie. This recipe utilizes tropical starchy roots as the mashed potato replacement in a nourishing, nightshade- and dairy-free version of the classic dish. 

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

The Curious Coconut Affiliate Books and Products

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

The Curious Coconut on Instagram

the curious coconut full logo with rufus 1 copy.jpg