My famous dairy-free, vegan, Paleo, and AIP cheese recipe is now available in a convenient mix through a collaboration with Legit Bread Company! Pre-order now to enjoy truly legit cheese that melts and stretches like the real deal.
My husband Andy and I have been self-employed and working from home for many years and wanted to share our 9 top tips for working remotely. If you’re new to this lifestyle due to COVID-19, or if you just want to make a change in your career, then we hope these tips help you!
Black and White Cookies are a quintessential NYC food. This Paleo, vegan recipe features an authentic cake-like cookie with fluffy chocolate and vanilla frosting with an AIP option that actually tastes good!
Tapioca cheese is by far the best dairy-free Paleo, AIP cheese! Nut-free, vegan option, stretches, melts without dissolving. In short, AMAZING!
Today Tina from Oh Snap, Let's Eat! is sharing a simple staple recipe with us: chunky bacon and kale stir fry! I cannot even count how many times I have eaten a meal almost exactly like this since going paleo. This is a GREAT way to make your leafy greens more palatable and to help you get excited about eating them often. Also, if you are trying to include more bone broth in your diet, you can add a little (or a lot) to this recipe. Enjoy!!
Boy, have I got an amazing guest recipe for you today! This one comes from Libby Louer of Libbylouer.com and is for county fair inspired fried dough -- and it is autoimmune paleo compliant! In fact, the dough has just 1 simple ingredient. You will love how easy and delicious this recipe is, I promise!
Hello, dear readers! I am pleased to introduce you to Erin from Pure and Simple Nourishment, who is sharing her recipe for orange blossom cookies. They are paleo, SCD, and GAPS compliant, but not autoimmune protocol (AIP) due to the almond flour. But! Don't be discouraged -- these would make an excellent recipe to test the reintroduction of almond flour into your diet, as that is the only non-AIP ingredient. Please join me in giving her a warm welcome, and I hope you enjoy her recipe!
I am pleased to bring you another guest post from Angela Privin at Paleo Kitchen Lab. Last time, she shared a recipe for Autoimmune Paleo Raw "Oreo" Bites. Today, she has a recipe for Butternut Squash "Mac 'n Cheese" that you can make 100% autoimmune paleo OR use it as a recipe to test the reintroduction of the seed-based spice cumin or the nightshade paprika. Omit the spices as appropriate based on your progress with food reintroduction and know that this recipe will still be DELICIOUS if seasoned only with salt. It is typically recommended to reintroduce nightshades last, so I would suggest trying this recipe with cumin only if you are at that stage in your AIP journey. If you already know that cumin is an OK spice for you, you can try adding the paprika with the cumin. At any rate, I hope you enjoy this recipe! I can't wait to make it myself :)
Today I'm discussing food reintroduction on the autoimmune paleo protocol. I think that chocolate is one of everyone's favorite things to reintroduce early on, so I'm sharing the recipe for an ultra-rich, creamy chocolate coconut milk pudding that I used myself as my reintroduction test food. It pairs wonderfully with fresh berries and coconut flakes for a deeply satisfying treat that is low in sugar and full of antioxidants and healthy fats. I'm also giving away a copy of Phoenix Helix's new e-book that walks you through the food reintroduction process step by step, so come on in to check it out!
Today Lydia Shatney, NTP from Divine Health From The Inside Out joins us once again. This time, she shares some great information about the best things to eat while you are healing leaky gut. You don't want to miss this one!
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