Amanda Torres

November 10, 2014

Breakfast, Giveaway, Review, Recipes, Desserts, Snacks & Appetizers

Apple Cinnamon Crumb Cake (with nut-free option) + Real Life Paleo Review and Giveaway

Amanda Torres

November 10, 2014

Breakfast, Giveaway, Review, Recipes, Desserts, Snacks & Appetizers

This recipe for apple cinnamon crumb cake is from Paleo Parents new cookbook Real Life Paleo. You will not believe how amazing this recipe is or how utterly fantastic this new book is. If you have any friends or family who are interested in paleo but are feeling overwhelmed and unsure how to get started, this is the book to gift them this year! PLUS enter to win a FREE copy of this fabulous book. I also share my experience of getting to hang out with Matt and Stacy at the book signing event they did in Tampa, FL last week. Come on inside and start reading!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Libby Louer

July 19, 2014

Autoimmune Paleo Protocol, Guest Post, Side Dish, Snacks & Appetizers

County Fair Inspired Fried Dough (autoimmune paleo)

Libby Louer

July 19, 2014

Autoimmune Paleo Protocol, Guest Post, Side Dish, Snacks & Appetizers

County Fair Inspired Fried Dough (autoimmune paleo)

Boy, have I got an amazing guest recipe for you today! This one comes from Libby Louer of Libbylouer.com and is for county fair inspired fried dough -- and it is autoimmune paleo compliant! In fact, the dough has just 1 simple ingredient. You will love how easy and delicious this recipe is, I promise!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Amanda Torres

June 25, 2014

Recipes, Autoimmune Paleo Protocol, Guest Post, Desserts, Snacks & Appetizers

How to Reintroduce Foods on the Autoimmune Protocol + Chocolate Pudding Reintroduction Recipe

Amanda Torres

June 25, 2014

Recipes, Autoimmune Paleo Protocol, Guest Post, Desserts, Snacks & Appetizers

How to Reintroduce Foods on the Autoimmune Protocol + Chocolate Pudding Reintroduction Recipe

Today I'm discussing food reintroduction on the autoimmune paleo protocol. I think that chocolate is one of everyone's favorite things to reintroduce early on, so I'm sharing the recipe for an ultra-rich, creamy chocolate coconut milk pudding that I used myself as my reintroduction test food. It pairs wonderfully with fresh berries and coconut flakes for a deeply satisfying treat that is low in sugar and full of antioxidants and healthy fats. I'm also giving away a copy of Phoenix Helix's new e-book that walks you through the food reintroduction process step by step, so come on in to check it out!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Angela Privin

June 23, 2014

Autoimmune Paleo Protocol, Recipes, Desserts, Snacks & Appetizers

Autoimmune Paleo Raw "Oreo" Bites

Angela Privin

June 23, 2014

Autoimmune Paleo Protocol, Recipes, Desserts, Snacks & Appetizers

Today I am very excited to bring you a guest post from Angela at Paleo Kitchen Lab. She's extremely creative with her simple, yet delicious paleo recipes, and this one is no exception! There are just 4 simple ingredients in these "Oreo" or "Un-Oreo" bites,and best of all, they are autoimmune paleo! This is a great kid-friendly recipe and sounds perfect for hot summer days! I can't wait to make these myself. Please help me extend a warm welcome to Angela! And if you don't already follow her, be sure to check her out on Pinterest, Facebook and Instagram.

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Amanda Torres

May 19, 2014

Side Dish, Recipes, Autoimmune Paleo Protocol, Snacks & Appetizers

The Perfect Paleo Crackers (grain-free, nut-free, autoimmune paleo)

Amanda Torres

May 19, 2014

Side Dish, Recipes, Autoimmune Paleo Protocol, Snacks & Appetizers

The Perfect Paleo Crackers (grain-free, nut-free, autoimmune paleo)

Crispy, crunchy, nut-free, grain-free, autoimmune paleo-friendly crackers? Yes, please! Come get the recipe!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.

Amanda Torres

March 7, 2014

Recipes, Autoimmune Paleo Protocol, Side Dish, Snacks & Appetizers, Vegetables

Brussels Sprouts Chips

Amanda Torres

March 7, 2014

Recipes, Autoimmune Paleo Protocol, Side Dish, Snacks & Appetizers, Vegetables

If you like kale chips, you will LOVE Brussels sprouts chips. They are faster and easier to make, too. They also help you stretch your food budget: not only do you get a hearty side dish from a purchase of Brussels sprouts, you also get an awesome appetizer or snack! Check out my simple recipe for delicious roasted sprouts, too!

As an Amazon Associate I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
FTC Disclosure: We also participate in other affiliate advertising programs. We only recommend and endorse products we use ourselves. All opinions are our own and not influenced by participation in affiliate programs.

Disclaimer: The information on this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this blog is not to be considered an alternative for medical advice and the author strongly urges you to discuss any concerns with a qualified medical practitioner. Use of recommendations from this site is at the choice and risk of the reader. These statements have not been evaluated by the Food and Drug Administration.
I expect you, the reader, are making any recipe on this website or in my books at your own risk. I, Amanda Torres and/or The Curious Coconut, am not liable or responsible for adverse reactions to food consumed such as food poisoning and any kind of food-borne disease, misinterpreted recipes, domestic accidents, including but not limited to fires, cuts, bodily injuries, and messes in the kitchen. The recipes presented are intended for use by persons having appropriate technical skill, at their own discretion and risk.
Full disclosure and privacy policies HERE.